Midtown Chiropractic Clinic Blog
Avocado Toast in Galesburg IL
Avocado Toast Ingredients: 2 slices gluten free bread – toasted 1 large avocado 1 teaspoon fresh lemon juice 2 teaspoon extra virgin olive oil sea salt, black pepper, red pepper flakes, sesame seeds Instructions: Slice the avocado and add to sandwich or in a small bowl gently mash the peeled and pitted avocado with approximately…
Read MorePregnancy and Chiropractic Care in Galesburg IL
Pregnancy and Chiropractic Care As mothers look for natural pregnancy options chiropractic care is often a part of the discussion. Chiropractic care can provide significant advantages to the mother and baby. In this article, we’re going to discuss the benefits and safety of chiropractic care during pregnancy. We hope it helps to guide you on…
Read MoreClassic Pumpkin Soup in Galesburg IL
Classic Pumpkin Soup Ingredients: 2.4 lb butternut squash 1 onion, sliced (white, brown, yellow) 2 garlic cloves, peeled whole 3 cups vegetable or chicken broth/stock, low sodium 1 cup water Salt and pepper 3/4 cup cream, half and half or milk Instructions: Cut the pumpkin into 2-inch slices. Cut the skin off and scrape seeds…
Read MoreFailure To Thrive In Galesburg IL
Failure To Thrive In Galesburg IL When a baby does not keep pace with normal height, weight, and head circumference it is referred to as Failure to Thrive in medical language. Many times the cause of this cannot be determined by classic medical testing. Many drugs are prescribed to no avail. Chiropractic care in Galesburg…
Read MoreNeck Pain – The Cause and the Options Galesburg IL
Neck Pain – The Cause and the Options About 50% of adults in the U.S. will experience intermittent or chronic neck pain. It’s a very common problem, but it shouldn’t be seen as normal. None of us were designed to live with neck pain. This problem often results from muscle strains, spinal issues, disc issues,…
Read MoreHealth Maintenance in Galesburg IL
Health Maintenance In Galesburg IL When you hear the term Health Maintenance, what do you think of? What is your plan to be healthy and robust in another decade or two? Or, does it just happen? Contact our Galesburg IL chiropractic clinic today to check on your Health. Law Of Entropy In Galesburg IL The…
Read MoreCobb Salad with Grilled Shrimp in Galesburg IL
Cobb Salad with Grilled Shrimp Ingredients: 3 tablespoons extra-virgin olive oil for dressing. Extra needed for grilling shrimp 3 tablespoons white-wine vinegar 2 tablespoons finely chopped shallots 1 tablespoon Dijon mustard ½ teaspoon ground pepper ¼ teaspoon salt 10 cups chopped romaine lettuce 12 extra-large shrimp (16-20 count), peeled and halved lengthwise 1 cup halved…
Read MoreMid Back Pain – The Cause and Options in Galesburg IL
MID BACK PAIN – THE CAUSE AND OPTIONS Mid-back pain or pain between the shoulder blades is a very common problem. It is especially common for people that work with their hands out in front of their body. A great example of that is computer work. When your hands are on a keyboard for hours…
Read MoreFish Street Tacos in Galesburg IL
Fish Street Tacos Ingredients: Fish Street Taco Ingredients: 24 small white corn tortillas 1 1/2 lb tilapia 1/2 tsp ground cumin 1/2 tsp cayenne pepper 1 tsp salt 1/4 tsp black pepper 1 Tbsp Olive oil 1 Tbsp butter Fish Street Taco Toppings: 1/2 small purple cabbage 2 medium avocado, sliced 2 roma tomatoes, diced…
Read MoreKnee Pain – A More Natural Option in Galesburg IL
Knee Pain – A More Natural Option Our knees are a remarkable part of our body. If you’ve ever dealt with knee pain, then you understand how important they are. Every day we depend on them to perform the most basic tasks of living. The knee is a very mobile joint supported on all sides…
Read MoreOFFICE HOURS |
Monday | 9:00am - 5:15pm |
Tuesday | 9:00am - 5:15pm |
Wednesday | 9:00am - 5:15pm |
Thursday | 9:00am - 5:15pm |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |
444 North Henderson Street
Galesburg, IL 61401
