Midtown Chiropractic Clinic Blog

Bone Marrow Bruschetta in Galesburg IL

Bone Marrow Bruschetta in Galesburg IL

Bone Marrow Bruschetta Ingredients: 2 pounds marrow bones cut crosswise about 1- 1/2″ thick 1/4-1/2 teaspoon kosher salt 4-5 slices artisan gluten-free bread (buttered) 1 clove garlic peeled parsley chopped lemon zest Instructions: Preheat the oven to 425°. Line a baking sheet with foil and place the marrow bones cut-side-up on top of the foil.…

Can Galesburg IL Chiropractic Care Help Vertigo?

Can Galesburg IL Chiropractic Care Help Vertigo?

Can Chiropractic Care Help Vertigo? Did you ever spin yourself in circles as a kid until you were too dizzy to walk? There’s a good chance you did, but that same feeling of dizziness isn’t quite a fun as an adult. A decent number of adults suffer with dizziness or vertigo, and it can be…

Korean Beef Bowls in Galesburg IL

Korean Beef Bowls in Galesburg IL

Korean Beef Bowls Ingredients: 1 tablespoon olive oil 2 cloves garlic, minced 1 pound ground beef Kimchi (can easily be purchased at most grocery stores) Korean Beef Sauce Mix ¼ cup brown sugar, packed  ¼ cup gluten free soy sauce  1 tablespoon freshly grated ginger 2 teaspoons sesame oil  ½ teaspoon Sriracha, or more to…

Shoulder Pain – New Options for Care in Galesburg IL

Shoulder Pain – New Options for Care in Galesburg IL

Shoulder Pain – New Options for Care Your shoulder joint is a remarkable joint. Think about all the things you can do with your arms because of the flexibility of that joint. The shoulder joint is amazing, but it’s also a joint that can be vulnerable to injury. Rotator cuff injuries are very common and…

Charcuterie Dinner for Two in Galesburg IL

Charcuterie Dinner for Two in Galesburg IL

Charcuterie Dinner for Two Ingredients: Cured or Dried Meat spicy peppered salami, thick cut cacciatore, Italian dry salami, and calabrese salami, prosciutto Cheeses pecorino Romano and mozzarella balls parmesan, fresh ricotta, brie, gouda, or smoked cheddar Vegetables Any vegetables that have been roasted in advance are delicious to use up roasted cauliflower, tomatoes, asparagus, or…

Sciatica – The Cause and the Options in Galesburg IL

Sciatica – The Cause and the Options in Galesburg IL

Sciatica – The Cause and the Options According to Harvard Medical School around 40% of people will deal with sciatica at some point in their life. A problem that impacts that many of us is worth understanding. The sciatic nerve travels from the lower back through the buttocks and down each leg on both sides.…